Daily 5 - Year 3, Day 135

Today's Daily 5:

1. Spotting the mountains in the distance
2. a productive morning
3. audio books
4. hugs and the chance to chat with some dear friends
5. sharing the joy of knowing that orientation for school is only days away, with friends who appreciate the fullness of the journey these past couple years
6. celebrating a special little girl's first birthday
7. time for reading on the bus
8. the thrill of knowing, even if it was only one day, that I consciously worked to make healthy food choices
9. a very warm day for January
10. a clear view of the moon walking home from the bus
11. paging through a magazine, reading, and clipping articles, words and images for future inspiration and projects
12. string cheese
13. a soft pillow
14. scheming, dreaming and planning for the year to come
15. little moments in which to celebrate independence and happiness

Still: Goals, Hopes and Dreams for 2012

Yesterday I shared that my One Word for 2012 is Still.

Today I want to share some of the ways that I'm hoping to flesh out that word in the year to come.  Some of the goals and dreams I have for 2012.

Physical

• Get back into a routine of yoga
• at least 30 minutes a day of physical activity - walking, yoga, situps, whatever - just make the time to move
• Continue to adapt my eating habits towards healthier choices
• Continue the habits that have improved health - vitamins, flossing, winding down for sleep at night, medications etc.
• Drink lots and lots of both tea and water

Emotional/Spiritual/Relational

• Continue to cultivate the friendships that have become important - the ones that are open, honest and like family
• Continue the practice of daily time in scripture by reading through the Bible in a year again
• Start the year by cultivating a more regular practice of listening prayer, using a 40 day devotional "Rivers from Eden" by Brad and Eden Jersak, then carry on a practice of daily prayer/meditation/listening, using in part "Common Prayer" by Shane Claiborne, and "Can You Hear Me?" by Brad Jersak
• Continue seeking help from professionals when needed (something that became invaluable in the last year)
• Cultivate deeper relationships with the people I gather with on Thursdays for House Church
• Study carefully and prayerfully to prepare for the times I lead and teach at House Church
• Consider the possibility of meeting with a spiritual director and/or taking further classes in spiritual development/theology
• Finish reading "Boundaries" by Cloud and Townsend
• Look for opportunities to widen my circle of friends and meet new people in a way that is comfortable for my introverted self

Mental/Educational/Creative

• Start the year by revisiting several books that have challenged me personally and creatively - "The Echo Within" by Robert Benson, "Bird by Bird" by Anne Lamott, "A Million Miles in a Thousand Years" by Donald Miller
• Focus, discipline and excel wherever possible in my nursing studies.  I've been waiting a long time for this, and it's worth it to me to work hard at it.
• Find time to learn even little bits of a Spanish.  Even if it's just a word here and there.  There are apps on my phone to help with this if needed, and friends who are fluent who can teach.
• Find new authors to read, and read broadly, feeding the things that fascinate me, and opening myself up to new thoughts and ideas.  Read a minimum of a book a month, but aim for more.
• Time on pinterest - this has been a huge boost to stirring creativity within me over the last number of months, and that's a part of myself that I want to continue to cultivate.  This also plays into the mental, emotional, and spiritual parts of myself.  I feel alive when I'm creating with my hands - whether it's in the kitchen, sewing, crafting, or knitting.  There is a part of my soul that cries out for this, and I've discovered it in new ways, and want to help that part of my being come alive more fully.
• In that vein, craft something, anything, once a month at least, and continue to try out new recipes, aiming for a minimum of once a month.

Financial

• Continue to support various friends and ministries
• Continue to give to Kiva
• No new debt except student loans - live within my means (this means finding a job, and living simply)

Personal/Random

• Buy a pair of Toms (the third year in a row that this is on my list - maybe this will finally be the year for it?)
• Find a more suitable living situation
• Simplify - sort through belongings and pare down - less clutter, no holding on for "someday".  Balance beauty with usefulness and necessity.  I'm not hunting for a spartan lifestyle, just a simpler, even less consumer driven lifestyle.  This also means finding ways to reduce, reuse, recycle wherever possible.
• In the note of consuming less - hang more clothes to dry (my exceptions here are sheets and towels - I just like those softer and smelling pretty); recycle more - it's simple thanks to the blue bin program; I just have to be willing to go out of my way a bit.  Buy used when possible.  Reduce the clothing I buy, and consider the versatility of various pieces.

It seems like a crazy list when I look at it all written out like this.  And yet, the vast majority of these things fit with "Still" for me.  They are nearly all things that call me to a quieter, deeper, and fuller life, or are a continuation of habits and practices and passions that are already in play in my life.  They're not hard and fast rules for me.  In my mind and heart they're simply the fleshing out of the way the word Still came to me.  They're guidelines for living out the words that have already made themselves at home, and for welcoming Still to grow and shape me.  I'm looking forward with joy and anticipation and much hope and peace to seeing the way these things play out within me. I enter 2012 with more anticipation than any year in recent history, and I'm so excited to see where it goes!

Daily 5 - Year 3, Day 134

Today's Daily 5:

1. Sleeping late
2. Having the house to myself for most of the afternoon, with time to think, plan and write
3. Sharing my one word for this year with the world in a post earlier today
4. going through magazines to clip words and images for future collages and art journaling, and finding my one word in a size small enough to clip it and tape it just above my laptop monitor
5. the continuing tradition of eating Chinese take-out with whatever immediate family members are available on New Year's Day

One Word 2012

I'm joining Alece and many, many others again this year in choosing a word that will give shape and form to the 365 days ahead.

Two years ago, my word was Story.  It was an informally chosen word, but by the end of the year I knew it was a word that would shape all of the years to come with the desire to tell a truly great story with my life, even if it was a story that only seemed truly great to me, a story that is never noticed by the rest of the world.

In 2011 I had chosen a word, and was pondering it on December 31, 2010, as I walked to the passport office to renew my passport.  As I walked, a different word than I had chosen appeared, and made itself at home in my heart, settling in, and choosing itself for me.  That word was Heal.  It didn't look the way I thought it might, that day it made itself at home within me, but it was ultimately a challenging, moving, and deeply true journey.  It was a year for healing.

As December 2011 came, I began pondering what word I would choose to shape 2012, trying different words on for size, inviting them into my heart, and seeing if they would make themselves at home there. I tried words like "grow," "learn," "nurse," "study," "maintain," and "pursue" on for size.  All of them spoke to parts of me, but none settled in for a long stay.

And so I waited for a word to arrive, to make itself at home within me.  I wondered if this would be the year that was wordless, and I constantly reminded myself that 2011's word arrived at the last moment to take up residence.  I thought and pondered, played word games inside my head, and waited.  I needed a word that fit with that life-shaping word of story.  I needed a word that continued the work of "heal" within me - a word that moved story and heal forward into new places and chapters.

Early last week a word appeared, and as I checked the definitions for clarity, it began the process of unpacking and settling itself in for a long stay.

My word for 2012?

                                            Source: weheartit.com via Lisa on Pinterest

Still.

I chose it for these definitions:

1. remaining in place or at rest; motionless; stationary: to stand still.
2. free from sound or noise, as a place or persons; silent: to keep still about a matter.
3. subdued or low in sound; hushed: a still, small voice.
4. free from turbulence or commotion; peaceful; tranquil;calm: the still air.
5. in the future as in the past: Objections will still be made.
6. even; in addition; yet (used to emphasize a comparative):still more complaints; still greater riches.
7. even then; yet; nevertheless: to be rich and still crave more.
8. to silence or hush (sounds, voices, etc.).
9. to calm, appease, or allay: to still a craving.
10. to quiet, subdue, or cause to subside (waves, winds,commotion, tumult, passion, pain, etc.).

Ten definitions. 

Still is a word that speaks to my soul.  It's a word that speaks to me of the life I've found in the times when I can embrace quiet and creativity.  It's a word that calls me to find time for balance, to embrace those moments, to truly stop and rest, and care for myself.  It's a word that speaks to me of my growing awareness of myself, and my needs, and how to best meet or have those needs met.

It's also a word that speaks to me of action, and continuation.  Of still telling a great story with my life.  Of still healing and carrying healing within me.  Of carrying forward the things that have meant so much to me over the last years.

My word for 2012 is Still, and I'm curious and excited to see what it holds as it builds itself a home in my heart.

(p.s.  I'll be back later today, or sometime tomorrow with some thoughts and dreams that go with this word for the next year.  I'm looking forward to sharing those here, and then beginning the journey of living them.)

Daily 5 - Year 3, Day 133

Today's Daily 5:

1. apple pie pancakes (So glad my sister-in-law gave Michael Smith's newest cookbook to my brother just before Christmas)
2. Chinese take-out for supper
3. watercolor paints and a pad of art paper
4. Moscato wine (how have I not ever had this before?)
5. A great day and evening to wind down 2011