Daily 5 - Year 3, Day 248

Today's Daily 5:

1. sweat pants day
2. fresh strawberries
3. listening to some podcasts that gave me motivation and ideas for pursuing health and better relationships with my body and food
4. using my SAD lamp
5. trail mix with chocolate pieces
6. a ripe mango
7. a new crockpot recipe
8. just a bit of chocolate
9. a quiet day at home
10. settling in to read and rest for the evening

Thursday Randomness

It's Thursday, and my week goes on slowly and restfully, just the way I like it.

I've been using this time off to hang out with friends, to catch up on things at home.

Today is dedicated once again to some cleaning, to my to do list, and to trying out a new recipe in the crockpot.

I'm spending time this week pondering my body and food again, slowly considering new habits and ways of addressing things.

I'm trying to build in time for creativity, amidst all the practical things that need accomplishing during this time off.

Basically I'm enjoying a slow sort of randomness.

Nothing particularly connected.  Just time for my heart to rest.

Time for me to reflect, to ponder, to meditate quietly.

Just the way I like it.