Daily 5 - Year 2, Day 186

Today's Daily 5:

1. Finishing the last assignment due before reading break
2. loved the outfit I was wearing today - jeans from New Zealand (hand me down from one of my former roommates), cute green sweater from my favorite store, the new scarf I bought yesterday (circle scarf from American Apparel), my black semi cat-eye "conservative" glasses, and cozy knock-off Ugg boots (because I'm way too "broke student cheap" to buy the real thing).
3. recognizing that sometimes it helps to just say it
4. chocolate
5. my student loan funding finally landed in my bank account
6. taking the train today because my time was short made me grateful that most of the time my time isn't short, and I can take the much quieter, much more comfortable bus
7. water flowing under the ice and the reminder of lessons learned a few years back from Steve Bell's song "The Water Runs"
8. an unexpected text message and promise of a coffee date in the near future from the friend who was with me the night I was healed from depression
9. a good appointment
10. the unique lighting of a late winter afternoon
11. coconut with chocolate (though Bounty, the Canadian option, is no substitute for Almond Joy)
12. fruit juice
13. a rush hour bus that wasn't overcrowded
14. dinner out with mom and dad
15. crashing in bed and enjoying the relief that comes in watching Grey's Anatomy and shutting off my brain for a bit

I am learning...

I am learning about choices and perspective and proportional response.

I'm learning that my responses become disproportionate when I haven't slept well, or eaten properly, but especially when I haven't slept.

I'm learning that I can choose whether or not something is a setback. That I can choose how I respond. That the grade that is lower than I prefer can be a day-ruining disaster, or that I can acknowledge that I probably should have studied more, and choose to do that the next time.

I'm learning that chocolate really is essential, and that being thankful for the little things really does make a difference.

I'm learning that humbling myself enough to admit the struggle is huge. That so often the internal cease fire comes when I stop to write it down or share it with a trusted friend.

I'm learning that writing or sharing it can restore proportion.

I'm learning to recognize those ever more frequent moments when my internal dialogue shifts and my heart voice begins to quiet the voices of fear and shame and guilt that have taken up residence in my head and some sort of equilibrium is restored.

I'm learning that so often that shift of voices comes when I humble myself and ask the ones I trust to pray.

I'm learning that I am held on the breath of those prayers, heard or unheard by my ears.

I'm learning that the shift of voices, the humbling, the breathy prayers, usher me onto holy ground, if I will only let them.

I'm learning to let them.

Because I'm learning to believe that it is there that healing is coming.

Squirrel Underpants!

Last weekend I was out with a friend and we stopped in a toy and novelty shop.  This product was too funny not to take photos of.

I'm not sure how well you can read that, but the top part on the back says "A portion of the proceeds from this product will be donated to the Small Animal Decency Fund which seeks to rid our neighborhoods of any potentially offensive naturally occurring indecent exposures."

For some reason this goofy product made me remember signs by the beaches I visited in California, warning people not to feed squirrels, and a funny conversation my friend and I had about those signs and about things like finding squirrels as a display in a foreign zoo.

And so, I present to you, Squirrel Underpants!