So, after a day that kind of sucked, I need to make a Daily 5 list:
- earplugs that work (eliminate mouse skritching sounds, but let me hear netflix)
- that it was sunny when I needed to escape the house and go for a walk
- laughing at Gilmore Girls
- seeing the fruits of therapy as I worked to manage an anxiety attack
- fresh cantaloupe
- a gift card for the local bookstore chain that let me engage in a bit of bookstore therapy today
- spending time starting on crocheting a blanket for a friend who is having a baby soon
- curling up in a comfortable chair to rest
- friends who pray
- my "panic" box
1 comments:
I'm on your blog because I'm trying to figure out this blog thing!!
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