Last night I had an appointment with my natural health practitioner. I'd been looking forward to this appointment as I had several questions for him, and I was even more relieved for the appointment to arrive because I've been fighting with some severely sore muscles and bad headaches for the last couple of days and knew enough to know that he would probably be able to relieve some of the symptoms.
This was a new one, though. The muscles were so tight that he declared that "cupping" was the only thing that was going to quickly and effectively loosen the knots, giving me me relief. (By the way, there was no bloodletting - which the article I linked to mentions!)
It worked, but let me tell you, you should see my back and shoulders. They're much looser, and I have large, perfectly round bright reddish purple bruises where the cups were. Ugly, big bruises. Apparently this is from the release of toxins. It wasn't all that painful, except for one, and even that was more of a growing pulling pressure than really pain. But, let me tell you, I won't be wearing a bikini (or bathing suit of any kind really) or a low backed top, or really anything in which you can see the back of me anytime soon!
Wednesday, July 07, 2010
Tuesday, July 06, 2010
Daily 5 - Day 327
Today's Daily 5:
- Pork and mango pitas for supper. One of my favorite recipes, and one I've converted my parents to as well. I cook it probably once every month or so at their house it seems.
- The excitement and love in the eyes of a little boy in the window of a daycare I walked past this morning as he waved goodbye to his mom from the window. Particularly fabulous was watching his face and realizing the moment when he suddenly knew for certain that she had seen him, and blew her a kiss.
- The joy in the face of a little girl I saw peering through the window of her front door, staring at all the traffic and busyness on the street outside her house.
- Thankful for buses that for the most part run on time
- Mom often makes fruit smoothies in the morning as part of her breakfast, and when I'm there in the mornings (which is most days just currently), that means I benefit from the smoothie too.
- Toast with peanut butter where the warmth of the toast has melted the peanut butter to an almost liquidy, ooey, gooey, goodness.
- natural health treatment tonight that relieved some muscle problems I've had the last several days.
- taking a short break this afternoon in the midst of a whole lot of stats to do a 10 minute yoga video and take a hot shower.
- the sense of accomplishment in getting nearly (one question left that I need some help with) all the way through 2 stats assignments today.
- making a random trip with my dad this morning to the fly fishing equipment outfitter he uses. Just spending time with him.
Tuesday
Is it bad that it's only Tuesday and I'm already feeling a bit panicked about the way that the week is shaping up?
This is an incredibly busy week, and I absolutely, positively MUST accomplish the things on my list. And there is a lot of stuff (mostly school work) on my list. This is the first week that assignments can be submitted, quizzes written, and tests scheduled, and I've got some of all three on my list.
But it's going slower than I'd hoped. Yesterday wasn't as productive as I would have liked (though it was productive) because I wasn't feeling well - I was busy fighting with a headache and aching muscles all day. Today, well, a stats assignment that I'd hoped would take a couple of hours has taken most of the day. I'm confident in the answers I've arrived at for the assignment, but it was time consuming. Other than ten minutes of yoga, a few emails, a shower, and a brief lunch break, it's all I've done today.
You can imagine what kind of a good mood all those hours of math (with more to come - there are more assignments left to do!) has left me in.
Tomorrow is going to be a bit crazy. Coffee with a friend from out of town will fill part of my morning. And coffee with a different friend in the evening removes those hours from my day as well.
It's looking like it's going to be the kind of week where the weekend holds quite a lot of homework as well. Ah, well. Here's hoping that the hours left today, the hours I fit in tomorrow, and the hours of Thursday and Friday are highly productive. Perhaps I won't have to cram too much into the weekend. At least I'm hoping not anyway.
This is an incredibly busy week, and I absolutely, positively MUST accomplish the things on my list. And there is a lot of stuff (mostly school work) on my list. This is the first week that assignments can be submitted, quizzes written, and tests scheduled, and I've got some of all three on my list.
But it's going slower than I'd hoped. Yesterday wasn't as productive as I would have liked (though it was productive) because I wasn't feeling well - I was busy fighting with a headache and aching muscles all day. Today, well, a stats assignment that I'd hoped would take a couple of hours has taken most of the day. I'm confident in the answers I've arrived at for the assignment, but it was time consuming. Other than ten minutes of yoga, a few emails, a shower, and a brief lunch break, it's all I've done today.
You can imagine what kind of a good mood all those hours of math (with more to come - there are more assignments left to do!) has left me in.
Tomorrow is going to be a bit crazy. Coffee with a friend from out of town will fill part of my morning. And coffee with a different friend in the evening removes those hours from my day as well.
It's looking like it's going to be the kind of week where the weekend holds quite a lot of homework as well. Ah, well. Here's hoping that the hours left today, the hours I fit in tomorrow, and the hours of Thursday and Friday are highly productive. Perhaps I won't have to cram too much into the weekend. At least I'm hoping not anyway.
Monday, July 05, 2010
Daily 5 - Day 326
Today's Daily 5:
- reviewing anatomy while laying in a bubble bath in mom and dad's big soaker tub - how fun is it that my study "office" comes with those kind of perks. Mom and Dad were both out all day today, thus no clients of mom's coming and going, meaning I could use the big upstairs bathroom and do homework in the tub.
- Having the whole day of quiet time, in a house that doesn't have all sorts of issues
- managing to finish nearly everything on what was an admittedly rather long list for the day
- working in little chunks - taking breaks here and there
- the satisfaction that comes from planning my week, and then managing to take chunks out of my list early in the week.
List Making
It's Monday morning and I am getting a slightly later start to the day and week than I'd hoped. Rest, however, seems to be essential, and I took the time to start moving pretty slowly this morning. I'm feeling the affects of spending large chunks of the weekend out in the sun (doesn't matter how much water I drink, I always seem to end up with a headache after a couple of days of sun), and a couple of days of hauling bricks while helping to lay a paving stone driveway and sidewalk at mom and dad's.
My clothes are filthy, and all in the laundry (I stayed at mom and dad's all weekend again) and so I'm sitting here in my pajamas, writing a blog post, and making the lists that will govern my week.
Lists that include all the homework for the week, all the chores that must be done that I know of, and the various and sundry other must be done's as well. I get a ridiculous amount of satisfaction out of making lists. And an even greater satisfaction out of marking things off my lists. So, I'm starting my Monday slightly later, but with list making. Seems a good way to begin another week.
My clothes are filthy, and all in the laundry (I stayed at mom and dad's all weekend again) and so I'm sitting here in my pajamas, writing a blog post, and making the lists that will govern my week.
Lists that include all the homework for the week, all the chores that must be done that I know of, and the various and sundry other must be done's as well. I get a ridiculous amount of satisfaction out of making lists. And an even greater satisfaction out of marking things off my lists. So, I'm starting my Monday slightly later, but with list making. Seems a good way to begin another week.
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