Last night, for the first time in nine months, I forgot to take a couple of medications/supplements before I went to bed.
Which isn't a huge nasty problem, until you consider that one of those was the one that lets me sleep.
Which again, wouldn't have been a problem if I'd realized that this was the trouble with sleep that I was having at any one of the several times I woke through the night.
Do you know when I realized it? 6 am. As in half an hour before I needed to roll out of bed and start my day. Whoops!
Last night was also a night of crazy intense dreams. Lots of recurrent themes and processing going on while I was alseep. Just not much rest.
What does that boil down to? Well, it boils down to a day spent praying (all those dreams, you know) and a day that is probably going to be a bit groggy.
Ah, well. I've got my cup of passion tea, and some organic dried mango slices, and with that, I'm off to face the day!
Wednesday, January 13, 2010
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