Monday, January 12, 2009

Sleepless?

They've now proved scientifically that lack of sleep makes your body less able to fight off illnesses like flus and the common cold. You can read the study here.

Have I mentioned that I'm working on making sleep a more regular, and lengthy feature in my life these days?

1 comments:

Dave Schipper said...

Don't you wish you could play back all those boring school lectures whenever you can't sleep... oh my economics class or my business law... it would do it every time.

Dave