Okay y'all - I need some help!
I'm in need of your brilliance. I'm recognizing a need to do better at self-care again, and I need some inspiration.
What are your favorite ways to engage in self-care?
And perhaps more importantly, what are your favorite self-care ideas that cost $10 or less?
Share your brilliance in the comments so that all of us can benefit!
Friday, August 12, 2011
Subscribe to:
Post Comments (Atom)
3 comments:
Right now, self-care for me looks like:
* Not checking my e-mail or Facebook right when I get up, as the first thing I do
* Spending time with God in the quiet in the mornings
* Writing
* Choosing to take a day of rest each week
* Allowing myself to laugh
Thankfully, none of these cost money! :)
I think you're already doing a lot of the things, I will be listing now.
As for me self-care is for example: Reading, going for a walk, doing sport, going to the cinema/watching a film, listening to music, eating ice-cream, eating good food!, doing simply nothing, looking out the window, swimming in thermal(?) water, writing down thoughts/prayers/rhymes, doing creative things, seeking solitude and quiet places...
Thanks guys! I love these suggestions! I'm adding a whole bunch of them to my list for future reference!
Post a Comment