Friday

It's the beginning of a long weekend and my plans are decidedly low key.

They involve watching some television online, and doing a few errands.

Sleep.

Maybe yoga, if my shoulder is up to it.

Somewhere in the last two weeks I managed to badly aggravate the car accident shoulder injury.

I've been avoiding yoga (and especially downward dog) like the plague, trying to convince my shoulder to loosen up and heal.

There will be lots of reading.

And maybe a little bit of cooking.

And hopefully sleep.

I'm aiming, still, for rest and restoration.

For time for breathing.

For joy and laughter.

For continued small steps of healing.