tag:blogger.com,1999:blog-12340626.post5849169478123689113..comments2023-11-04T04:26:09.000-06:00Comments on Of all the liars in the world...: Tuesday MorningLisahttp://www.blogger.com/profile/09921826593766725264noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-12340626.post-21818723493496133062011-01-25T13:05:13.109-07:002011-01-25T13:05:13.109-07:00Ally - you can totally ask :)
Eating is not alway...Ally - you can totally ask :)<br /><br />Eating is not always my strong suit either, but lately I've been noticing that if I do make the effort to eat breakfast and regular meals, it has helped with managing mood swings and energy levels.<br /><br />As far as breakfast goes, I force myself to eat it - I'm not a breakfast eater either. This morning I had an apple for breakfast. I usually stick to apples, grapes, bananas. Sometimes I eat a fruit cup (canned peaches or pears or mango or whatever), or fruit leather, or yep, granola bars. I've even been known to just have crackers, or a handful of peanuts (though I'm not sure those last ones qualify as a meal, so I usually try to pair them with some fruit or something!) Sometimes, if I really can't stomach the idea of "real" food, I'll just make sure that I have a juice box of all natural (no additives, actually made from fruit) juice. I figure I'm still getting the nutrients from the fruit, but it's in a more palatable form :)<br /><br />Hope that helps! :DLisahttps://www.blogger.com/profile/09921826593766725264noreply@blogger.comtag:blogger.com,1999:blog-12340626.post-35370906657620937302011-01-25T10:07:15.011-07:002011-01-25T10:07:15.011-07:00Lisa, if i may ask-
What do you usually eat for b...Lisa, if i may ask-<br /><br />What do you usually eat for breakfast that you're able to put out on your bedside table? Granola bar, fruit perhaps? i'm not a breakfast eater (truth be told, i'm not much of an eater :-/) but one of my goals this year is to consistently eat breakfast. i wonder whether it might be helpful to do what you've done, set it out on my nightstand the night before and even eat in bed. Hmm...Anonymousnoreply@blogger.com